I live an active life. How do I know I'm getting enough protein?

Don’t worry, we also live active lives. But to be safe, we have partnered with a registered dietitian to ensure that not just each recipe is well-balanced and carefully composed, but also that each daily menu is thoughtfully structured to maximize nutrient density and diversity.

For our vegan meals, we use protein-rich grains, legumes, nuts and seeds such as quinoa, amaranth, lentils, pecans, pumpkin seeds, and sunflower seeds, to name a few. We also make sure to pack our meals with plenty of protein-rich leafy greens, such as kale. Our non-vegan meals contain lean meats in the form of grass-fed beef, pastured poultry and pork, and sustainably caught wild seafood.

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